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Cooper Complete - Calcium Citrate Supplement - 500 mg - 120 Tabl


Cooper Complete - Calcium Citrate Supplement - 500 mg - 120 Tabl


Product Description

For 50 years Dr. Kenneth Cooper has promoted that medicine should concentrate on proper weight, nutrition, exercise and supplementation. In 1997, Dr. Kenneth Cooper, with a team of physicians and scientists from leading universities, developed Cooper Complete Nutritional Supplements to address weaknesses found in many supplements.

Calcium Citrate 250mg per Tablet

cooper complete calcium citrate bone healthcooper complete calcium citrate bone health

Cooper Complete Calcium Citrate Elemental Mineral to Support Bones

For strong bones, proper levels of calcium, along with weight-bearing exercise, are a must. A calcium citrate supplement is a great solution when a diet doesn’t provide optimal levels of calcium. Research indicates long-term, daily calcium intake is required for optimal bone health.

It is oftentimes difficult to consistently reach this optimal level. As part of a healthy diet, strive to include two to four servings of low-fat and non-fat dairy per day through food sources. In addition to dairy, calcium is found in soybeans, enriched grains, and dark leafy greens like spinach, kale, turnips, and collard greens. There are also many calcium-fortified foods in grocery stores – everything from orange juice to English muffins. When diet alone is not enough, augment with Cooper Complete Calcium Citrate supplements. Each tablet provides 250 mg calcium citrate supplement.


Is Cooper Complete Calcium Citrate vegan?

Yes, Cooper Complete Calcium Citrate is vegan.

Why should I take calcium?

Research indicates long-term, daily calcium intake is required to best promote bone health. Bone health doesn’t seem to differ based on the way someone consumes calcium — whether by eating calcium-rich foods or taking different types of calcium supplements.

What are calcium-rich foods?

Calcium-rich foods include fortified tofu, canned salmon and dairy products. Calcium-fortified juices, cereals and breads are also available. Broccoli, spinach, kale and brussels sprouts also contain calcium, but at lower levels.

If you drink milk to get your calcium, keep in mind that one cup (eight ounces) typically has about 300 mg of calcium. So, you’ll need to drink between three and four cups daily to meet the calcium requirements. Some soy, rice, and almond milks are fortified with calcium, but amounts vary widely so check the labels when evaluating different brands.

How much calcium should I take?

Calcium requirements are dependent upon both gender and age as well as what is consumed through diet. Your physician can best recommend the amount appropriate for you.

Cooper Complete - Calcium Citrate Supplement - 500 mg - 120 Tabl

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Review Article p. 871

Insights into Molecular Mechanisms Underlying COVID-19 Pathogenesis and Potential Therapeutics

Shravanthi Ravula, Sai Charitha Mullaguri, Sravani Akula, R. Silveri and R. K. Kancha*

The coronavirus disease 2019 is a disease caused by severe acute respiratory syndrome coronavirus 2 and continues to pose a global threat resulting in thousands of deaths. In the absence..

Review Article p. 886

Joint Inflammation: Insights of Osteoarthritis, Gouty and Rheumatoid Arthritis and its Prevalence, Mechanism, Medications and Remedies

R. Katturajan and Evan Prince Sabina*

Arthritis is a chronic inflammation in joints, which mostly affects the bones. In the global prevalence of joint inflammation, it’s means to be taken it as potential issues. Curren..

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Research Paper p. 899

Effects of Naringenin on Oxidative Damage and Cell Apoptosis in Diabetic Retinopathy Rats via the Nrf2/Are Signaling Pathway

Yuanming Wang, Jiao Yue, Chun Chen and Yingjuan Hao*

We aimed to assess the effects of naringenin on oxidative damage and cell apoptosis in diabetic retinopathy rats via the nuclear factor erythroid 2-related factor 2/antioxidant response ..

Research Paper p. 906

Linalool Induces Reactive Oxygen Species Mediated Apoptosis in Human Oral Squamous Carcinoma Cells

Rajangam Pushpalatha, Ganapathy Sindhu*, Ramalingam Sharmila, G. Tamizharasi, Lakshmanan Vennila and Annamalai Vijayalakshmi

Development of oral cancer is associated with excessive cell proliferation, deregulation in cellular differentiation, insufficient apoptosis and genomic instability. Linalool is a natural mo..

Research Paper p. 918

Anticoagulant and Fibrinogenolytic Properties of Seed Extract of Psidium guajava

V. Gubbiveeranna, Kusuma Chathrapalya Gangadharaiah, R. S. Thoyajakshi, R. Hemagirigowda and N. Shivaiah*

The objective of this study was to identify and evaluate for the first time the anticoagulant and fibrinogenolytic protease from Psidium guajava seed extract. The Psidium guajava seed extrac..

Research Paper p. 925

Significance of Medication Reconciliation in Intercepting Admission Medication Errors in the General Medicine Department

V. S. Meda, K. L. P. Babu, V. Prasanna Reddy*, M. Mounika, S. Sekhar Reddy and Y. Manasa Reddy

The aim of the study was to monitor the discrepancies at admission and during the treatment. A prospective observational study was conducted for a period of 6 mo at a South Indian Tertiary C..

Research Paper p. 931

5 10" Hanging Baskets, Green Plastic with Hangers, Hanging Plant

Lizhong Lin, Yin Pan, Mingming Quan and Lingjun Yang*

To investigate the mechanism of lidocaine in inhibiting proliferation, migration and invasion of breast cancer cells. Human breast cancer cell line Michigan Cancer Foundation-7 cells were tr..

Research Paper p. 939

An Innovative Spectrophotometric Method for the Estimation of H1 Receptor Antagonists in Pharmaceutical Formulations

Bhoomi Patel* and S. Patel

An innovative, sensitive, simple and rapid method has been developed for estimation of selective H1 receptor antagonist. The method is based on bromination of drug. The proposed spectrophoto..

Google scholar citation report
Citations : 49189

Indian Journal of Pharmaceutical Sciences received 49189 citations as per google scholar report